October 2026
Bye Bye Brain Fog and Burnout, Hello Clarity, Focus, and Lasting Energy!
This October, we’re turning our attention to one of the most important foundations of long-term health: your brain.
The 10-Day Brain Health Reset is a guided detox experience designed to support you on every level—physical, mental, and energetic. Using a traditional elimination-style cleanse with plenty of room for personalization, you’ll be able to meet your body, and your life, where it actually is.
Together, we’ll focus on reducing the burden of inflammation, supporting the body’s natural detoxification pathways, and nourishing the systems that influence brain health, energy, focus, and mental clarity. Through live group sessions, practical guidance, and daily support, you’ll learn simple ways to care for your brain while supporting your whole body.
By the end of the 10 days, our goal is for you to feel clearer, lighter, and more energized—and to walk away with a better understanding of how to support a healthy, resilient brain for the long term.
January 2027
Goodbye Hormone Overload, Hello Balanced Detox Support!
Hormone replacement therapy can be life-changing—but long-term HRT also places added demands on your body’s detoxification systems. This focused program is designed to help you understand, support, and optimize your body’s natural hormone detox pathways so you can feel confident and well while on therapy.
Through the 10-day HRT Detox Program, you’ll learn how to support liver, gut, kidney, and cellular detoxification, enhance hormone metabolism and clearance, and reduce the risk of hormonal buildup over time. You’ll be guided through practical, evidence-informed nutrition, lifestyle, and supplementation strategies that help your body work with HRT—not against it.
This is not about stopping hormones.
It’s about using them wisely, safely, and sustainably.
Whether you’re new to HRT or have been on therapy for years, this program empowers you to protect your health, optimize your results, and support long-term vitality, resilience, and healthy aging.
April 2027
The Whole Body Renewal Detox
If your body has been asking for a reset—more energy, clearer digestion, steadier mood, a little more space inside—this is your invitation.
The Whole Body Renewal is a guided detox experience designed to support you on every level: physical, mental, and energetic. It’s a traditional elimination-style cleanse with plenty of room for personalization, so you can meet your body, and your life, where it actually is.
What to Expect
- An elimination framework focused on reducing: alcohol, caffeine, sugar, dairy, gluten, red meat, and processed foods
- Clear daily structure with flexibility for individual needs
- Optional extended cleanse pathways: 14–21 days
- A food reintroduction plan to help you transition back with confidence and insight
- Guidance for a gentle media reset to reduce stimulation and support nervous system regulation during the reset